Dance Yoga Workshop – Wellness Day
Shakti Dance Yoga with Celeste Prancic.
The discipline of Shakti Dance, the yoga of dance, is a combination of yoga, dance, music and mantras. The class starts with flowing stretches on the floor to ease out tensions. This is followed by energizing standing movements which lead into free dance. After this there is deep relaxation and we end with a moving meditation (movements that are repeated along with a mantra)!
No previous yoga or dance experience is necessary, but please bring your yoga mat, a bottle of water, and a light blanket for relaxation. Wear loose and comfortable clothes. Some mats will be available, but please bring your own if possible.
Reservation required: email@example.com / 02.41.24.97.07. Free and open to the public. 12 participants.
Celeste Prancic is a 500 hours British Wheel of Yoga certificate teacher. She is also a Yoga & Dance qualified teacher by the Shakti Dance Academy in England. She studied the technics of tantric meditation and Yoga Nidra at the Bija Yoga School in France. She has offered private and group sessions in Angers since 2014. To view her website click here.
Location: English-language Library in Angers